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Lets start slowly and build a disciplined life, reason being I think there are things that I need to do in order to glorify God and at the same time keep myself in good shape. Even the small little things like keeping fit and looking good are things that signify Godliness as it reflects from your character. I mean think about it this way, would you rather believe someone that Christ is doing a work in their life if they appear sloppy, sleepy and always carrying a “sian/bored” look on their face or someone whom is bright, cheery and full of energy?

Thus I am documenting down my journey which I will take henceforth and using these “rules” which will continue to increase in numbers to be my milestones in making myself a better person both in Christ and to others. I hope that one day I can look back and see what I have achieved and not be ashamed of what I did not do.

So for today this is my RULE.

RULE 1: Drink enough water everyday

I will drink at least 3 litres of water a day and keep myself hydrated. This is a simple challenge I set myself to do, this is the first milestone, it may sound silly to you but it is a small pebble to a great mountain. Because drinking water keeps you in good health, we are privillaged to have drinking water from the tap and it is a bad excuse not to drink and keep ourselves in health.
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Drinking water to maintain good health